Workshops

 Soulful Saturdays – monthly yoga workshops

10:30am – 12:30pm @ Snow Yoga studio, Bristol, BS5 6ED

A chance to delve a little deeper into some of the key yoga postures and develop healthy ways of moving, living and being in your every-day life.

We explore yoga asanas (postures), breathing techniques, meditation and relaxation to leave you feeling clam, grounded and ready to enjoy the weekend ahead.

Workshops are suitable for all levels – from complete beginners to experienced yogis who would like to explore a different way of practicing. Class size is kept small so everyone can have the individual attention they need.

2018 Dates:

  • 3 March
  • 21 April
  • 19 May
  • 9 June
  • 7 July

All 10:30am – 12:30pm. Cost is £15 for two hour class. Pre-booking essential – contact me to reserve your place.

I attended a Soulful Saturday and it was yum. May has a very natural ease about her and the class is relaxed and friendly.

May is great at guiding you to a place where you can really switch off. She is sensitive to your needs and wants to cater to you and your body.

Highly recommend!

Emme, Bristol

 Soothing Sundays – relax and rejuvenate

Re-awaken into Spring  – 11th February 2018 

2.30pm – 5pm @ Snow Yoga, Bristol, BS5 6ED

Come join us to unfurl our limbs, stretch out and uncurl into spring with this deeply nourishing and replenishing afternoon.
  • Bring life back into your body and joints with some mindful and joyful yoga.
  • Weave your intentions for spring with crafts while enjoying herbal tea and raw chocolates.
  • Sink into a deeply restful guided relaxation and visualisation to find spaciousness, freedom and peace within.
  • Try some essential oils for the season from Neal’s Yard Remedies
Leave feeling deeply nurtured, settled and ready for the emergence of spring.

Spaces are very limited so advance booking necessary. Cost: £22 (£17 concessions), including tea & chocolate and Neal’s Yard samples to take away.

To book, contact me

I came out of the Soothing Sunday workshop in a dream – I have not been that relaxed in so long! I’ve had back pain between my shoulder blades for months and releasing all my tension made it so much better.

May has such a soothing presence and knows exactly how to help you to let go of your physical and mental stress. This was the loveliest way to end the week and I can’t recommend it highly enough!

Steph, Bristol

Seasonal Wild Yoga Workshops

Spend a day practicing yoga outside, walking barefoot, cooking lunch and crafting around the fire. Enjoy fresh air away from cars and concrete and experience the pleasure of connecting with the earth, celebrating the seasons, moving, laughing and creating.

 

Spring Equinox: Sunday 17th March, 11am – 3pm

Boiling Wells Orchard, Bristol, BS2 9XY

Come celebrate the re-emergence of spring and nourish your body mind and soul with a day of outdoor yumminess

  • Release the tension of the body with yoga
  • Ease the mind with breathing practices to settle and ground you
  • Explore the land and connect to nature and the season
  • Share a warming home-cooked lunch around the fire
  • Let your creativity expand with stories and crafts
  • Laugh and play around the trees

* In case of rain we have a warm, cosy barn to play in 🙂

Cost: £35 for the day, including yoga class, nature connection session, and home-cooked lunch. Concessions available.

Contact me to book.

Doing yoga with May feels so much more than simply ‘doing’. It feels like being who I want to be…mindful, peaceful and kind to myself.

I feel much more grounded and present within our yoga sessions. May’s classes are intimate and feel really special. The studio space is perfect and May not only leads us in our yogic practice but also gives us snippets of knowledge about our bodies, having studied therapies and anatomy also. Joining May’s class has been my best decision this year and is really helping me to look after all of me.

Thank you May!

Gemma, Bristol